WALKING NEWSLETTER No. 1 - SCM, Kateřina Čermáková

EVALUATION OF THE YEAR 2018 - WALK

Adults:

Anežka Drahotová EC - 2nd place, World Team Championship - 6th place

Lukáš Gdula ME - 21st place, teams MS - 46th place

The level of youth categories from the point of view of the Czech national team is still insufficient. Although the number of starters is currently increasing, performance remains low. It is not possible to compete internationally with current youth performances. The youth pedestrian section needs to be increased not only in number but also in performance. We would like to try to improve the performance component of the training (especially general training, where we find the largest reserves) and the motivation of pedestrians included in the SCM. Joint actions of the SCM walking section (test events, VT, races) will be used for the above-mentioned progress.

In addition to SCM pedestrians, we will also monitor the performance of other pedestrians who have not yet been included in the system, who will show the desire, diligence and, above all, the motivation to improve.

HALL MČR

This Sunday, the MČR in indoor youth walking showed weaknesses and shortcomings. The performance and technical level of the competitors has been stagnant for a long time. Adéla Veselková's performance deserves a pinch. Until recently, she devoted herself to competitive swimming and showed a huge general potential and excellent technique at the indoor championship. Of course, there were a lot of other solid personal performances, but most current competitors still have a long way to go to make more progress if they opt for the international team.

LONG-TERM GOALS:

The long-term goal is to build a generation of young people who could be representatively successful towards MSJ teams, EPJ teams, EYOF, MEJ, MSJ and subsequently ME22. In order to create a generation capable of building on the current representatives in the adult category.

At the current level of performance of selected walking youth, not only special, but mainly general - sports, the goal of the first year of centralized meetings is to acquaint competitors with the training of endurance disciplines and the specifics of sports walking and further motivate them.

The goal of VT is to use mainly "exemplary" help of adult competitors - Anežka Drahotová, Lukáš Gduli. Together, try to highlight the main mistakes and shortcomings and use the model (especially Anežka Drahotová) not only in terms of style, but also as an example of the approach to the preparation and organization of the day.

It will be good if current SCM (walking) competitors spend time together and motivate and improve each other.

In addition to joint training of VT SCM CHŮZE, we would use VT for general-sports information. VT will include not only training, but also lectures on topics that are directly related to sports (diet, lifestyle,…)

CURRENT SCM WALKING SECTION

VSCM and SCM limits are currently met:

Libnar Vojtěch 1999 - 10 km 44:05, 20 km 1:38

Potential goals: start at EP and ME23

Rožnovský Rostislav 2000 - 10 km 46:17

Potential goals: meeting the goals for the start at the EP

Martínková Eliška 2002 - 3 km 15:22, 5 km 26:05

Potential goals: nomination for EYOF and EP jun

Zikmundova Jana 2002

Potential targets: EYOF nomination

Zajíček Adam 2003 - 5 km 25:47

Bočková Sabina 2001 - 3 km 16:08

LIST OF WATCHED (perspective)

Adéla Veselková 2005 - 2 km 11:11, 3 km 17:12

Jaromír Morávek 2003 - 5 km 25:17

Kateřina Nedvídková 2004 - 2 km 10:40, 3 km 15:59

The first step in trying to "enlighten" walking was to find a person who will be responsible for preparing Czech walking youth in the next period. In agreement with the youth coaches Rus, Purman and Wastl, Turnov coach Kateřina Čermáková was elected assistant for walking disciplines. Together we will try to increase the number and performance of SCM (walking) youth.

 

SCHEDULED EVENTS SCM WALKING

  1. 4. - 21. 4. 2019 Želetice (near Kyjov)

Concentration following a series of races at home and abroad.

Joint VT adult and youth representation - preparation should be directed to the EP walk.

VT goals:

  • Technique of walking movement in all training and racing zones, video-analyzes, modification of technique of individual competitors

Piták, Cermáková

  • General physical training - training methodology, adjustment of imbalances, evaluation of individuals

(Theoretical methodical accompaniment of Piták)

  • Joint training walks, pool, running)
  • La curve, La + TF dependencies, etc.
  • Consultations individually with individual competitors, joint discussions and ev. lectures.
  1. 5. - 5. 5. 2019 Trutnov / Jilemnice

Test meeting, functional and medical examination, training.

  1. 7. - 7. 7. 2019 Rumburk
  2. 7. - 19. 7. 2019 Jilemnice / Vrchlabí
  3. 10. - 28. 10. 2019 VT (Zeletice / Trutnov / Zadov) - we will specify the location in time

We are also happy to welcome other youth pedestrians who are seeking to be included in the SCM. (At own expense).

We will continuously inform the coaches of selected competitors, monitor the performance of other competitors and try to significantly increase the number of pedestrians with the SCM criteria by the end of this year.

We will try to arrange starts for foreign competitors for selected competitors.

If this year, in addition to MU, one of the young people manages to meet the nomination criteria for the European Junior Team, EYOF, MEJ, we will be able to consider it a great success. Our goal is that in the following years, starts in these competitions will not be a rare exception, as before.